Feeding Little Ones: Good food. Growing kids. Less stress.

Feeding growing children comes with lots of questions. What do they need nutritionally? How much should they eat? What about picky eaters, different ages, allergies, food labels—or making healthy choices on a real-life budget?

Join us during FFN Appreciation Week 2026 for a practical, welcoming nutrition workshop with special guest Allison Riederer, MS, RDN.

• Learn the basics of supporting children's nutrition and healthy growth.

  
  

• Get practical tools for choosing and shopping for nutritious foods.

  
  

• Explore realistic ways to prepare and serve foods children will actually eat.

  
  

• Leave with simple ideas and tools you can use with the children in your care.